There is a long-standing debate on whether grains are good for dogs. Grains were once viewed as healthy ingredients in dog food. Grains are a good source of carbohydrates, proteins, and fats, which provide dogs with the energy they need. However, grains have gradually fallen out of favor with many dog parents due to their links to a few canine health problems ranging from allergies to heart disease.

So, are grains good or bad for dogs? There is no definitive answer to this question. Different types of grains have different nutritional makeup. Some grains are a healthy addition to a canine diet, while others should be avoided. Before adding grains to your dog’s diet, make sure that they are healthy and safe for dogs to eat.

Pet owners wonder if grains are safe for dogs. The answer isn’t simple. Learning about various grains for dogs will help you make an educated decision.

Grains for Dogs | Can Dogs Eat It

Grains

Adzuki beans

Yes. Adzuki beans are a rich source of immunity-boosting antioxidants. However, too much adzuki beans can cause bladder stones and urinary issues in dogs.

Can Dogs Eat Adzuki Beans? | Benefits, Risks

Can dogs eat adzuki beans? Yes, adzuki beans can be fed to dogs. However, do not offer too much of these vegetables. Raw adzuki beans contain oxalates, but in lower levels compared to other bean varieties. But toxicity may occur in dogs if these are ingested in large quantities.

Barley

Yes. Barley is a rich source of fiber, which promotes healthy digestion in dogs. Due to high carbohydrates, too much barley can lead to weight gain in dogs.

Can Dogs Eat Barley? | Benefits, Risks

Can dogs eat barley? Yes, barley can be incorporated into dogs' diets as it is high in fiber and low in cholesterol. However, do not overdo its serving amount because this grain is full of carbs. Too much can cause weight gain in dogs, which can lead to obesity.

Black beans

Yes. Dogs can eat black beans as a source of protein, fiber, and minerals. However, too much black beans in dogs’ diet can lead to flatulence and stomach upset.

Can Dogs Eat Black Beans? | Benefits, Risks

Can dogs eat black beans? Yes, dogs can benefit from the nutrients in black beans. However, black beans should only be an occasional treat for dogs because they’re hard to digest and can lead to flatulence and digestive distress when consumed in large amounts.

Black rice

Yes. Protein-rich black rice has immunity-boosting antioxidants that protect dogs against diseases. Excessive consumption of black beans can cause GI issues in dogs.

Can Dogs Eat Black Rice? | Benefits, Risks

Yes. Black rice is safe for dogs to eat in moderation. It's a good source of fiber and protein. Black rice also has antioxidant properties that strengthen the immune system which help fight off diseases.

Brown rice

Yes. Brown rice is a rich source of fiber and minerals that promote heart health. Due to its low glycemic index, brown rice can be served to diabetic dogs in moderation.

Can Dogs Eat Brown Rice? | Benefits, Risks

Can dogs eat brown rice? Yes, brown rice is a healthy grain option for dogs, especially for those with diabetes. It has a low glycemic index, making it less likely to increase blood glucose levels. Brown rice also offers a variety of nutrients to dogs, including fiber, iron, and protein.

Buckwheat

Yes. Dogs can safely eat buckwheat as a rich source of protein, fiber, and minerals. Buckwheat should be served in moderation to prevent GI issues in dogs.

Can Dogs Eat Buckwheat? | Benefit, Risks

Can dogs eat buckwheat? Yes, buckwheat is good for dogs and a great gluten-free alternative to wheat. It is a great source of minerals such as copper, magnesium, and manganese. Do not let dogs go near the buckwheat plant, though. It produces fagopyrin, which is toxic to dogs.

Bulgur

Yes. Bulgur is safe for canine consumption as a source of fiber, which promotes healthy digestion in dogs. Bulgur is not suitable for dogs allergic to grain or gluten.

Can Dogs Eat Bulgur? | Benefits, Risks

Can dogs eat bulgur? Yes, cooked bulgur is beneficial to dogs since it's loaded with fiber and essential vitamins and minerals. However, bulgur can trigger allergic reactions in dogs with sensitivities to grain and gluten.

Durum wheat

Yes. Dogs can safely eat durum wheat as a rich source of protein, fiber, and vitamins. Durum wheat may trigger an allergic response in dogs with gluten sensitivity.

Can Dogs Eat Durum Wheat? | Benefits, Risks

Can dogs eat durum wheat? Yes, dogs can eat durum wheat, which is rich in vitamins and minerals. Although this grain is a healthy addition to a pooch’s diet, durum wheat is not recommended for dogs with gluten sensitivities or allergies.

Einkorn wheat

Can dogs eat einkorn wheat? Yes. Protein-rich einkorn wheat contains antioxidants and fatty acids that have immunity-boosting properties beneficial for canine health.

Can Dogs Eat Einkorn Wheat? | Benefits, Risks

Can dogs eat einkorn wheat? Yes, einkorn is good for the overall health of dogs if fed in moderation. It contains immune-boosting antioxidants and nutrients that keep dogs healthy. However, einkorn is not recommended for dogs with gluten allergies.

Emmer

Yes. Dogs can safely eat emmer for its protein, minerals, and antioxidants which boost the immune system. The fiber in emmer promotes canine digestive health.

Can Dogs Eat Emmer? | Benefits, Risks

Can dogs eat emmer? Yes, emmer is safe for dogs to consume, but there are a few exemptions. Since this grain is not gluten-free, it is not suitable for dogs with wheat allergies or gluten intolerance. Emmer is rich in antioxidants, fiber, protein, and other essential nutrients.

Farro

Yes. Farro is safe for dogs to eat in moderation. The fiber in farro promotes healthy digestion in dogs. Farro must be cooked as raw farro are hard for dogs to digest.

Can Dogs Eat Farro? | Benefits, Risks

Yes, dogs can eat farro. This ancient wheat grain provides dogs with fiber, iron, magnesium, and protein. But farro contains gluten, so it is off-limits to dogs with gluten or wheat allergies and sensitivities.

Fonio

Can dogs eat fonio? Yes. Gluten-free fonio is safe for dogs to eat. The fiber and amino acids in fonio help detoxify the liver and promote canine digestive health.

Can Dogs Eat Fonio? | Benefits, Risks

Can dogs eat fonio? Yes, fonio offers many health benefits to dogs. It's packed with B vitamins and minerals like iron and zinc. The multiple amino acids in fonio help in toxin removal in the liver. This whole grain is naturally gluten-free, making it suitable for dogs with gluten sensitivities.

Freekeh

Can dogs eat freekeh? Yes. Dogs can safely eat low-calorie freekeh. Protein-rich freekeh is a good source of vitamins and fiber for healthy digestion in dogs.

Can Dogs Eat Freekeh? | Benefits, Risks

Can dogs eat freekeh? Yes, freekeh is a safe low-calorie grain for dogs. It yields high levels of fiber, protein, and other essential minerals. Dogs that are allergic to wheat and gluten should not be given freekeh as they will have trouble digesting it.

Jasmine rice

Yes. Jasmine rice contains phytonutrients that boost dogs’ immune system. Jasmine rice must be fed to dogs in moderation or it can spike up their blood sugar.

Can Dogs Eat Jasmine Rice? | Benefits, Risks

Dogs can eat jasmine rice; this [white rice](/grains/white-rice)  contains various nutrients such as B vitamins, iron, and phytonutrients. However, jasmine rice has high carbohydrates and glycemic index, eating it excessively can lead to obesity and diabetes in dogs.

Kamut

Yes. Kamut is safe for dogs to eat as a source of protein, magnesium, and zinc for healthy muscles and bones. The fiber in kamut promotes healthy digestion in dogs.

Can Dogs Eat Kamut? | Benefits, Risks

Can dogs eat kamut? Yes, dogs can eat kamut as this ancient grain is an excellent protein source. It is also dense with fiber, which supports a healthy digestive system. Kamut should be excluded from the diets of dogs with gluten sensitivities or allergies since it is not gluten-free.

Kaniwa

Yes. Gluten-free kaniwa is safe for dogs to eat as a rich source of protein and antioxidants. Excessive consumption of kaniwa can cause digestive issues in dogs.

Can Dogs Eat Kaniwa? | Benefits, Risks

Can dogs eat kaniwa? Yes, kaniwa is a great gluten-free alternative for dogs. This grain is packed with antioxidants, fiber, lysine, and protein. Kaniwa must be sparingly given to dogs. Too much of it can set off stomach problems in dogs.

Kernza

Yes. Kernza is safe for dogs to eat in moderation. The high protein and fiber content of Kernza promotes healthy bones, muscles, and digestion in dogs.

Can Dogs Eat Kernza? | Benefits, Risks

Lentils

Yes. Lentils contain protein and polyphenols that boost the immune system. However, lentils have antinutrients that prevent the absorption of minerals in dogs.

Can Dogs Eat Lentils? | Benefits, Risks

Yes, lentils are nutritious legumes that can provide health benefits to dogs. Lentils are high in protein and are a good source of iron and fiber. However, lentils contain antinutrients which can affect the absorption of important nutrients.

Millet

Yes. Gluten-free millet is safe for dogs to eat as a rich source of fiber, vitamins, and minerals. Feeding raw millet to dogs can cause gastrointestinal issues.

Can Dogs Eat Millet? | Benefits, Risks

Can dogs eat millet? Yes, feeding millet to dogs is okay. It is a rich source of B vitamins and essential minerals like iron and phosphorous. Millet has no gluten and it's easy for dogs to digest. Make sure to store this grain properly to prevent toxic molds from forming.

Oatmeal

Yes. Gluten-free oatmeal is rich in fiber that promotes healthy digestion in dogs. Oatmeal slows down the absorption of sugar and regulates energy and blood sugar levels.

Can Dogs Eat Oatmeal? | Benefits, Risks

Can dogs eat oatmeal? Yes, oatmeal is safe for dogs as long as it is eaten in moderation. **Rolled oats** are dense with fiber and omega 3-fatty acids, promoting healthy skin, coat, and digestive systems in dogs. High in carbohydrates and calories, excessive consumption can lead to unhealthy weight gains.

Pearl millet

Yes. Gluten-free pearl millet is safe for dogs to eat as a source of protein, B vitamins, and minerals. The fiber in pearl millet promotes healthy digestion in dogs.

Can Dogs Eat Pearl Millet? | Benefits, Risks

Can dogs eat pearl millet? Yes, pearl millet is good for dogs, especially those with gluten sensitivities or allergies. It has no gluten, which makes it easier for them to digest. Pearl millet is also abundant in fiber, iron, phosphorous, and protein.

Quinoa

Yes. Dogs can safely eat quinoa for its protein, fiber, and antioxidants.  Quinoa has oxalates so it must be fed to dogs in moderation to prevent kidney stones.

Can Dogs Eat Quinoa? | Benefits, Risks

Can dogs eat quinoa? Yes, quinoa is healthy for dogs. It has a higher nutritional profile than other grains like [wheat](/grains/wheat). With its antioxidant properties, quinoa acts as an immune system booster. Wash the quinoa properly before feeding to dogs as it contains saponins, which can cause stomach upset.

Ragi

Yes. Dogs can safely eat gluten-free ragi as a rich source of potassium, B vitamins, and fiber. Raw or undercooked ragi can cause indigestion in dogs.

Can Dogs Eat Ragi? | Benefits, Risks

Yes, ragi can be safely fed to dogs provided that it is thoroughly cooked. This finger millet is a good alternative to [wheat](/grains/wheat) since it is gluten-free. Packed with prebiotics that are beneficial for a dog's gut health.

Red oat grass

No. Red oat grass is not safe for dogs to eat. The spiky awns can get stuck in the dog’s throat. Red oat grass can irritate dogs’ skin and cause inflammation.

Can Dogs Eat Red Oat Grass? | Health Risks

It is unknown if red oat grass, also known as **Kangaroo grass**, is safe for dogs, but this grain is commonly used as fodder. Another reason to keep red oat grass away from pooches is it can painfully get stuck in their throats.

Red rice

Yes. Red rice is a nutritious variety of rice that has more protein, fiber, and antioxidants than white rice. Overconsumption of red rice can cause GI issues in dogs.

Can Dogs Eat Red Rice? | Benefits, Risks

Yes. Red rice is packed with nutrients that are beneficial to dogs’ health. The antioxidants in red rice have anti-inflammatory effects and protect dogs from chronic diseases. When taken in moderation, red rice can provide essential nutrients for dogs to keep them healthy and strong.

Rice

Yes. Rice is a good source of carbohydrates as an energy source for dogs. Overconsumption of rice can lead to weight gain and can spike blood sugar levels.

Can Dogs Eat Rice? | Benefits, Risks

Yes, dogs can eat rice. Rice contains nutrients that are beneficial to dogs. Some rice varieties have more nutrients than others. For example, brown rice, red rice, black rice, and wild rice are healthier than starchy white rice. 

Rolled oats

Yes. Rolled oats are a rich source of fiber for dogs, which promotes healthy digestion, slows down the absorption of sugar, and regulates blood sugar levels in dogs.

Can Dogs Eat Rolled Oats? | Benefits, Risks

Can dogs eat rolled oats? Yes, cooked plain oats are good for dogs' digestive health because of their high fiber content. However, flavored oats should be kept away from dogs. They typically contain dangerous ingredients to canines such as chocolates and raisins which can induce poisoning. 

Yes. Rye is safe for dogs to eat as a source of minerals, B vitamins, and antioxidants that boost dogs' immune system. Rye is not fit for dogs with gluten allergies.

Can Dogs Eat Rye? | Benefits, Risks

Can dogs eat rye? Yes, rye is generally safe for dogs to consume. But it is not for dogs that are allergic to grains and gluten. Rye contains various nutrients that act as antioxidants and protect against infections and diseases.

Sorghum

Yes. Gluten-free sorghum is safe for dogs to eat as a source of immunity-boosting antioxidants. However, sorghum is prone to mold, which can cause poisoning in dogs.

Can Dogs Eat Sorghum? | Benefits, Risks

Can dogs eat sorghum? Yes, sorghum offers plenty of fiber and protein for dogs. It is also suitable for dogs with gluten sensitivities or allergies since this grain is gluten-free. When preparing sorghum, soak it in water to remove harmful tannins it possesses.

Spelt

Yes. Spelt is safe for dogs to eat as a rich source of fiber beneficial for dogs’ digestive system. Spelt is not suitable for dogs with wheat and gluten allergies.

Can Dogs Eat Spelt? | Benefits, Risks

Can dogs eat spelt? Yes, this ancient grain is good for dogs. Spelt has more nutrients than [wheat](/grains/wheat). Eating spelt can provide healthy amounts of fiber, iron, magnesium, and protein. However, because it contains gluten, it should not be given to dogs with gluten and grain sensitivities.

Sticky rice

Can dogs eat sticky rice? Yes. Glutinous rice is a rich source of protein, minerals, and antioxidants. Sticky rice must be served plain, so it’s easier for dogs to digest.

Can Dogs Eat Sticky Rice? | Benefits, Risks

Can dogs eat sticky rice? Yes, dogs can eat sticky rice as long as they do not have rice allergies. It is enriched with copper, magnesium, selenium, and zinc. Note that desserts and treats made from sticky rice are prohibited to dogs. They contain ingredients that can cause health issues.

Teff

Can dogs eat teff? Yes. Teff is safe for dogs to eat as a rich source of protein and fiber. However, teff is not suitable for dogs with gluten intolerance.

Can Dogs Eat Teff? | Benefits, Risks

Yes, most dogs can have teff. Teff contains higher levels of iron than barley and has more calcium than [oats](/grains/oatmeal). Other nutrients found in teff are protein and zinc. Beware, as this cereal grass can cause allergies in some dogs.

Triticale

Yes. Dogs can safely eat triticale as a good source of fiber, which promotes healthy digestion in dogs. Triticale is not fit for dogs with wheat and gluten allergies.

Can Dogs Eat Triticale? | Benefits, Risks

Can dogs eat triticale? Yes, triticale is safe for most dogs to eat. However, it is not gluten-free, so this grain should not be fed to gluten-allergic or sensitive dogs. Pooches can acquire plenty of copper, folic acid, and iron from triticale.

Wheat

Yes. Wheat is safe for dogs to eat as a source of protein, fiber, and other nutrients necessary for canine health. Wheat can trigger an allergic response in some dogs.

Can Dogs Eat Wheat? | Benefits, Risks

Can dogs eat wheat? Yes, wheat is beneficial to dogs since it offers them many nutrients. This grain is full of fiber, folate, manganese, and protein. The downside of wheat is it can trigger allergies in some dogs. Thus, watch out for allergy symptoms after feeding it to your pooch.

Wheat germ

Yes. Wheat germ is safe for dogs to eat as a rich source of fiber and fatty acids. The antioxidants in wheat germ boost the canine immune system and protect against diseases.

Can Dogs Eat Wheat Germ? | Benefits, Risks

Yes. Wheat germ is a high-protein food that is a healthy source of protein, fiber, fatty acids, antioxidants, vitamins, and minerals for dogs. Wheat germ can be safely included in your dog's diet in moderation.

White rice

Yes. White rice is a good source of fiber, which promotes healthy digestion in dogs. Overconsumption can cause a spike in blood sugar and weight gain in dogs.

Can Dogs Eat White Rice? | Benefits, Risks

Can dogs eat white rice? Yes, white rice can be given to dogs provided it is cooked plain. White rice is full of fiber, iron, selenium, and zinc. However, white rice is not recommended for diabetic dogs since it's high in carbohydrates.

Wild rice

Yes. Dogs can safely eat wild rice as a source of protein, fiber, and antioxidants. Wild rice is prone to ergot infestation, which can be toxic to dogs when ingested.

Can Dogs Eat Wild Rice? | Benefits, Risks

Can dogs eat wild rice? Yes, dogs can get many nutrients from eating cooked, plain wild rice. These include antioxidants, calcium, dietary fiber, phosphorous, and protein. But carefully choose wild rice for dogs since it is prone to toxic ergot infestation.

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